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Hey Mama: Mindfulness in Uncertain Times

April 2, 2020 @ 3:00 pm - 4:00 pm

Free

How are we nurturing our relationship with self right now? As quarantined working moms, wives, or single parents, it’s crucial to have quick strategies that bring us back to center and tools we can share with our kids when they are inevitably stressed, no matter the age.

When we focus on our relationship with ourselves, we can actually show up more gracefully and consistently for others. The commitment to yourself is paramount right now; in this digital event, we’ll go over ways to center self and support your kids with an open heart, find forgiveness, and how gratitude in this period of uncertainty actually works; still and steady wins the day.

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Details

Date:
April 2, 2020
Time:
3:00 pm - 4:00 pm
Cost:
Free

Organizer

Hey Mama
View Organizer Website