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Ellevate: Simple Stress Solutions To Transform Chaos Into Calm

April 15, 2020 @ 2:00 pm - 3:00 pm

FREE

Join Ellevate for a webinar with Heather Moulder to learn how to relieve, manage and even prevent stress.

Discover how to use simple, proven strategies to relieve, manage and even prevent stress. You’ll learn the science behind (and secret to) stress management and how to use simple, actionable exercises to:

  • quickly relieve in-the-moment stress,
  • increase stress resilience, and
  • retrain your mind to be calm and present.

The end result is less stress, more control — over your thoughts, your emotions, and your life.

REGISTER HERE

Details

Date:
April 15, 2020
Time:
2:00 pm - 3:00 pm
Cost:
FREE

Organizer

Ellevate
View Organizer Website